Immigration 3

3. Welfare & Economic Realities: Cutting Through the Myths

Public assistance programs (often derisively labeled “welfare”) are another arena rife with misconceptions. Right-wing talking points paint a picture of lazy moochers, rampant fraud, and immigrants draining the system. Let’s examine the reality with data:

Myth: “Welfare recipients are mostly able-bodied people who won’t work, and largely immigrants or minorities.”
Fact: The majority of people who receive means-tested benefits in the U.S. are children, elderly, or working poor – and overwhelmingly U.S. citizens. According to the Census Bureau, in an average month tens of millions of Americans use programs like Medicaid, SNAP (food stamps), or TANF cash assistance. Who are they? About 1 in 3 children in America is covered by Medicaid or CHIP, and millions of low-income workers use SNAP to supplement wages. The largest group of SNAP beneficiaries, for instance, is white Americans (by raw numbers, though minorities are represented disproportionately to their share of the population due to higher poverty rates). Overall, 90%+ of major benefit program recipients are U.S. citizens. Non-citizens (including legal immigrants) make up a small fraction, and undocumented immigrants are not eligible at all for these programs. Far from being “mostly unemployed,” a large share of adult Medicaid and SNAP recipients are employed – they just earn so little that they still qualify for help. For example, many Walmart and McDonald’s employees rely on food stamps and Medicaid; a recent list of top employers of SNAP/Medicaid recipients included those companies​

cnbc.com

. The image of the “welfare queen” driving a Cadillac (a racist trope dating to the Reagan era) is a myth. In truth, benefits are modest and targeted to the vulnerable. Even able-bodied adults without dependents face strict time limits and work requirements on SNAP (only 3 months of benefits in 3 years if they aren’t working)​

pewresearch.org

pewresearch.org

. Most full-time workers do not qualify for means-tested aid at all (unless their families are large or wages extremely low), and those who work part-time or gig jobs often cycle on and off assistance as their income fluctuates.

Myth: “Illegal immigrants get welfare and public benefits for free.”
Fact: Undocumented immigrants are ineligible for virtually all federal welfare programs by law​

econofact.org

. They cannot get TANF (cash assistance), food stamps (SNAP), Medicaid (except emergency care in a hospital), or public housing. They are even barred from Obamacare health insurance exchanges​

econofact.org

. The only public benefits they might access are emergency services or sometimes state/local programs like emergency disaster relief, or schooling for their children (K-12 public education is available to all kids per a 1982 Supreme Court ruling). Some U.S.-born children of undocumented parents do receive benefits because the children are U.S. citizens. In those cases, the assistance (say, food stamps or WIC nutrition) is calculated for the citizen children only, not the undocumented parent. Nativist commentators often conflate this and claim “immigrants are on welfare,” when in reality it’s American kids getting needed support. Studies confirm that immigrant-headed households (legal or not) use means-tested benefits at lower rates than comparable native households – partly due to eligibility rules and partly fear of jeopardizing immigration status​

econofact.org

. A Cato Institute study noted that low-income non-citizens have lower participation in safety net programs than low-income citizens, debunking the notion of disproportionate immigrant use​

econofact.org

. Even legal permanent residents (green card holders) face a 5-year bar before they can access federal benefits (a restriction from the 1996 welfare reform). The bottom line: if someone is undocumented, they’re paying into safety net programs via taxes (as discussed, billions in taxes) but generally cannot take out. So the argument that they burden welfare is false – if anything, they subsidize it.

Myth: “The welfare system is riddled with fraud and abuse.”
Fact: Fraud exists but is exceptionally low in major programs, and certainly nowhere near the scale of corporate tax evasion or other drains on public funds. For instance, the SNAP (food stamp) program has an improper payment rate around 6% (which includes mistakes and underpayments, not just overpayments) and the specific fraud (trafficking) rate is about 1.5%

clasp.org

. According to the USDA, about 1 cent of every SNAP dollar is trafficked (exchanged for cash) – a historically low rate​

clasp.org

, thanks to electronic benefit cards and oversight. TANF cash assistance fraud is also relatively rare; states have many verification rules. High-profile “welfare queen” cases are exceedingly uncommon and often exaggerated in political rhetoric. In fact, audits often find that the vast majority of recipients follow the rules. The idea of widespread abuse has been used to justify cutting benefits, but evidence shows most beneficiaries are truly needy and use benefits for basic expenses. Compare this to, say, tax fraud by wealthy individuals and corporations, which amounts to hundreds of billions of dollars (tax gap) – far eclipsing any welfare leakage. The narrative fixates on a poor person getting a few extra dollars they shouldn’t, while ignoring far larger issues. Moreover, government has beefed up program integrity: for example, welfare offices run asset tests, income verification, work requirement tracking, etc., making it hard to scam the system for long. Myth-busting example: A PBS analysis noted that about two-thirds of Americans will use a welfare program at least once in their life for a short period (often after a job loss or during early childhood)​

pbs.org

. This indicates that welfare is more of a social insurance that most families turn to temporarily, rather than a permanent handout to a small “lazy” underclass. Cases of intergenerational long-term welfare dependency exist but are quite rare after reforms in the 1990s imposed time limits. In short, welfare fraud is the exception, not the norm

incomesecurity.org

, and focusing on it distracts from the positive impact these programs have in reducing poverty.

Myth: “Once on welfare, people stay forever. It creates a culture of dependency.”
Fact: Most public assistance in the U.S. is temporary or cyclical, and many beneficiaries move on as their situation improves. For example, unemployment insurance typically lasts up to 6 months. TANF (Temporary Assistance for Needy Families) has a federal lifetime limit of 5 years, and many states enforce even shorter cumulative limits or work requirements​

sgp.fas.org

sgp.fas.org

. SNAP enrollment expands during recessions and contracts when jobs are plentiful – demonstrating that people tend to use it when needed and leave when they can. According to the Census Bureau’s SIPP data, more than half of new SNAP recipients exit the program within a year as their income rises or their situation changes. Medicaid coverage also changes with circumstances (children may go on and off as parental income crosses thresholds). While there are certainly chronic poverty situations that require long-term aid (a disabled individual on SSI, for instance), those are a minority. The idea of generations lounging on welfare was more rhetoric than reality, especially after reforms. In fact, caseloads for cash welfare (TANF) have plummeted since 1996 – from 12 million recipients then to about 3 million today – not because poverty vanished, but because of program restrictions and the shift to in-work supports like the Earned Income Tax Credit. Many poor people today actually don’t get cash welfare at all. Instead, support is largely via working-family assistance (earned tax credits, child tax credit, etc.). If anything, the U.S. safety net is less generous and less “cushy” than other developed nations, which belies the dependency claim. For example, European countries with more robust welfare (and less stigma around it) often have higher rates of upward mobility and lower poverty, suggesting that temporary support helps people eventually thrive rather than trapping them. A comparative point: Nordic countries provide extensive benefits (universal healthcare, free education, housing support) and yet have high employment rates and innovative economies – strong safety nets did not create mass laziness. The U.S. ethos has always emphasized work, and indeed most welfare programs here are structured to encourage work (some require it). So the “lifetime moocher” narrative is largely a caricature.

Myth: “Undeserving people (especially immigrants) are milking the welfare system, while we spend too much on these programs.”
Fact: Let’s put spending in perspective. The vast majority of U.S. social spending goes to the elderly (Social Security, Medicare), which are earned benefits, not what we traditionally call “welfare.” When it comes to means-tested welfare programs for the poor (Medicaid, SNAP, TANF, housing aid, etc.), the total is substantial – roughly $1 trillion a year – but this must be measured against need. These programs lifted an estimated 37 million people out of poverty in 2018 (per the Supplemental Poverty Measure), including millions of children. Moreover, immigrants are not a disproportionate drain: as noted, undocumented folks can’t get benefits, and even legal immigrants have restricted access. Studies generally find immigrants contribute more in taxes than they use in public benefits over the long run, particularly when you include second-generation outcomes. Also, many welfare programs are temporary counter-cyclical supports – they swell during hard times (preventing things from getting worse) and shrink in good times. For instance, during the Great Recession and COVID-19 pandemic, food stamps and unemployment benefits expanded, which was by design to stabilize the economy. Politicians sometimes point to those peak spending moments to claim “explosion of welfare,” ignoring that it’s largely responsive to crises. It’s worth noting, too, that corporate America quietly benefits from welfare: low-wage employers in effect get subsidized labor because their workers’ basic needs are met partly by taxpayer-funded programs. A striking report found that Walmart’s low-paid employees cost taxpayers an estimated $6.2 billion a year in public assistance (food stamps, Medicaid, etc.)​

consumer-action.org

. In other words, the government (and taxpayers) are indirectly footing the bill that allows big companies to pay lower wages. If we raised the minimum wage or had stronger labor unions, more workers would earn enough to not need aid, thereby reducing welfare costs and shifting the burden back to private payrolls. So, rather than “freeloaders” on welfare, one could argue some companies are freeloading on the safety net to supplement skimpy pay. Far from being “undeserving,” many welfare recipients are in fact the backbone of essential industries – they are just underpaid.

Myth: “The U.S. welfare system is overly generous, unlike other countries – it’s turning us into a socialist state.”
Fact: By international standards, the U.S. safety net is relatively stingy and targeted. The U.S. spends about 18-20% of GDP on social programs (including Social Security and Medicare), whereas many Western European countries spend 25-30%​

oecd.org

. Programs like paid family leave, universal healthcare, or free college – common in other advanced nations – are absent or minimal here, meaning American families often have higher out-of-pocket costs and burdens. The result: the U.S. actually has a higher poverty rate and lower economic mobility than peer countries with more robust welfare states. For example, child poverty in the U.S. (even after accounting for welfare) has typically been higher than in Canada or Western Europe, in part because our benefits are less generous. The idea that our system is too generous simply doesn’t hold when, in reality, many struggling Americans fall through the cracks. Roughly 1 in 8 Americans live below the poverty line and many get little help; homelessness is a visible crisis in U.S. cities, often tied to the lack of social housing or mental health services. In contrast, countries with “big welfare states” often have far fewer people in extreme need. Thus, the trope that America is coddling people with an expansive welfare system is false – if anything, our system could better address basic needs, and evidence suggests that might improve overall outcomes (health, crime, productivity).

To summarize, welfare myths are used to pit working people against each other – “makers” vs “takers” – but the truth is more nuanced. Most people who receive aid truly need it and use it temporarily. Immigrants are largely locked out of aid. Fraud is minimal, and many beneficiaries work in essential yet low-paid jobs. The narrative of widespread abuse is a political tool that distracts from larger issues like wage stagnation, inequality, and the fact that we tolerate poverty in a rich nation. In the next section, we turn the lens to “corporate welfare” and how that often escapes the scrutiny applied to social welfare.